U MOVE

Road and trail running

U Run

From the first walk-run to the marathon: technique, pacing and load progression in clear cycles.

For those who want to run consistently, injury-free and with a race goal.

  • Individualised weekly plan
  • Running technique work
  • Race strategy and pacing
  • Periodic data-driven review
Start with a conversationAll disciplines

Plans

Choose your level of guidance

Every plan starts with a conversation and includes periodic review.

Graduate

Structure and autonomy

Choose the billing cycle

R$210/month

Total R$2,520 · up to 6x

No signup fee

  • Individualised prescription through TrainingPeaks
  • Initial anamnesis over WhatsApp
  • Contact through the TrainingPeaks chat, during business hours
  • Training plan adjusted once a week
  • Race strategy by message
  • Access to every group session
  • Access to the U Move app
Start with a conversation

Master

Maximum closeness

R$650/month · U Run and U Tri · monthly only

No signup fee

  • Kick-off call with the coach
  • Direct WhatsApp, with no time restriction
  • Unlimited training plan adjustments
  • Near-daily analysis of your sessions
  • Pre-race briefing by video call
  • Individualised race strategy
  • Access to every group session

Limited to 25 spots

Talk about Master
See all Graduate prices
Graduate monthly prices by discipline and billing cycle.
DisciplineMonthlyQuarterlyBiannualAnnual
U RunR$245per monthR$235Total R$705 · up to 3xR$225Total R$1,350 · up to 4xR$210Total R$2,520 · up to 6x
U TriR$410per monthR$395Total R$1,185 · up to 3xR$380Total R$2,280 · up to 4xR$350Total R$4,200 · up to 6x

The signup fee is charged when you sign up for the monthly and quarterly plans, and covers TrainingPeaks account activation and initial setup.

Next step

The first conversation is about you. It is not a sales pitch.

You leave it knowing where to start, even if you decide not to train with us.

Book a conversation